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Viili vs Neufchatel Cheese Nutrition

Viili
Neufchatel Cheese
Neufchatel Cheese vs Viili Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
21.00 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
841.00 IU   
21
Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.16 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
14.00 µg   
19
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D (D2+D3)
0.10 µg   
17
Not Available   
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.40 mg   
18
Vitamin K (Phylloquinone)
0.30 µg   
23
1.70 µg   
16
Minerals
  
  
Calcium
114.00 mg   
99+
117.00 mg   
99+
Iron
0.00 mg   
99+
0.13 mg   
99+
Magnesium
11.50 mg   
37
10.00 mg   
99+
Phosphorus
93.10 mg   
99+
138.00 mg   
40
Potassium
170.00 mg   
32
152.00 mg   
99+
Sodium
37.50 mg   
99+
334.00 mg   
32
Zinc
0.43 mg   
99+
0.82 mg   
35
Other
  
  
Water
87.42 g   
63.11 g   
Caffeine
0.00 g   
0.00 g   
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