Vanilla Ice Cream

Provolone Cheese

Vanilla Ice Cream vs Provolone Cheese

Vanilla Ice Cream

Provolone Cheese

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1 Calories

1.1 Calories

207.00 Kcal351.00 Kcal

0 904

1.2 Calories in 1 cup

NA463.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA60.00 Kcal

8 102

1.4 Calories in 1 oz

NA100.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA98.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g25.58 g

0 215

1.2 Carbs

23.60 g2.14 g

0 205

1.2.1 Fiber

0.70 g0.00 g

0 10.3

1.3.1 Sugar

21.22 g0.56 g

0 54.08

1.5 Fats

11.00 g26.62 g

0.1 175

1.6.1 Fat Content

NANA

1 91

1.7.1 Saturated Fat

6.79 g17.08 g

0 67

1.9.1 Trans Fat

0.00 gNA

0 162

1.10.1 Polyunsaturated Fat

0.45 g0.77 g

0 48

1.10.3 Monounsaturated Fat

2.97 g7.39 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg69.00 mg

0 325

2.4 Vitamins

2.4.1 Vitamin A

421.00 IU880.00 IU

0 2499

2.4.3 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

2.4.4 Vitamin B2 (Riboflavin)

0.24 mg0.32 mg

0 2.017

2.4.6 Vitamin B3 (Niacin)

0.12 mg0.16 mg

0 13.112

2.4.8 Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

2.4.10 Vitamin B9 (Folic acid, Folate)

5.00 µg10.00 µg

0 87

2.4.11 Vitamin B12 (Cobalamin)

0.39 µg1.46 µg

0 4.03

2.4.13 Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

2.4.14 Vitamin D

8.00 IU20.00 IU

0 301

2.4.15 Vitamin D (D2+D3)

0.20 µg0.50 µg

0 7.5

2.4.16 Vitamin E (Alpha- Tocopherol)

0.30 mg0.23 mg

0 24.21

2.4.17 Vitamin K (Phylloquinone)

0.30 µg2.20 µg

0 30.3

2.5 Minerals

2.5.1 Calcium

128.00 mg756.00 mg

0 1705

2.5.2 Iron

0.09 mg0.52 mg

0 70

2.5.3 Magnesium

14.00 mg28.00 mg

0 444

2.5.4 Phosphorus

105.00 mg496.00 mg

0 1409

2.5.5 Potassium

199.00 mg138.00 mg

0 1794

2.5.6 Sodium

80.00 mg876.00 mg

0 7022.4

2.5.7 Zinc

0.69 mg3.23 mg

0 7.31

2.6 Other

2.6.1 Water

61.00 g40.95 g

0 221

2.6.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Good for eyesight, Healthy bones

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Provolone Cheese is an Italian cheese made from cow's milk.

4.1.1 Color

Not Available

Pale yellow

4.1.2 Flavor

Not Available

Buttery, Mild, Sharp, Spicy, Sweet, Tangy

4.1.3 Aroma

Not Available

Pleasant

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

Not Available

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

4 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

2- 3 weeks

Comparison of Vanilla Ice Cream and Provolone Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Provolone Cheese, helps you to choose among them. Vanilla Ice Cream vs Provolone Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.