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Frozen Yogurt vs Strawberry Ice Cream Nutrition

Frozen Yogurt
Strawberry Ice Cream
Strawberry Ice Cream vs Frozen Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
29.00 mg   
37
Vitamins
  
  
Vitamin A
122.00 IU   
99+
320.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
29
0.05 mg   
20
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.26 mg   
32
Vitamin B3 (Niacin)
0.05 mg   
99+
0.17 mg   
24
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
Not Available   
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
7.70 mg   
1
Vitamin D
2.00 IU   
32
0.25 IU   
36
Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.25 mg   
24
Vitamin K (Phylloquinone)
0.20 µg   
25
4.25 µg   
5
Minerals
  
  
Calcium
200.00 mg   
99+
120.00 mg   
99+
Iron
0.00 mg   
99+
0.21 mg   
99+
Magnesium
7.00 mg   
99+
14.00 mg   
32
Phosphorus
62.00 mg   
99+
100.00 mg   
99+
Potassium
108.00 mg   
99+
188.00 mg   
30
Sodium
45.00 mg   
99+
60.00 mg   
99+
Zinc
0.19 mg   
99+
0.34 mg   
99+
Other
  
  
Water
68.08 g   
60.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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