Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B
Other General Benefits
Lactose Intolerants, Best for weight loss
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Chocolate ice cream is a sweetened frozen food typically eaten as a snack or dessert. It is made by churning a mixture of cream, sugar, and cocoa or chocolate flavoring.
Origin
American
Europe, Greece, Italy
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Shallow pan, Wooden stirrer & wooden spoon
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
30- 40 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
1 Month
2- 3 weeks