Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Improves digestion, Improves Nutrition
Soothing treat in summer
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Results in shiny hair
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of calories, High Calorie
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Flavor
Milky, Sweet
Creamy, Milky, Sweet, Thick
Origin
Israel
Indian Subcontinent
Ingredients
Whey of sheep, goat or cow milk
2 cups of Cashew Nuts, Full fat milk, Sugar
Things you need
Container
Cardamom, Container, Mould, Wide bottom pan
Preparation Time
1 hour
5 minutes
Refrigeration Temperature
Shelf Life
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Up to 3 days