Tilsit Cheese vs Caramel Nutrition
Nutrition
Serving Size
100
100
Cholesterol
29.00 mg
37
17.00 mg
99+
Vitamins
Vitamin A
1,045.00 IU
12
246.00 IU
99+
Vitamin B1 (Thiamin)
0.06 mg
14
3.50 mg
1
Vitamin B2 (Riboflavin)
0.36 mg
20
0.25 mg
33
Vitamin B3 (Niacin)
0.21 mg
22
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.07 mg
27
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
20.00 µg
16
2.50 µg
39
Vitamin B12 (Cobalamin)
2.10 µg
7
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.40 mg
24
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
Not Available
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
4.25 µg
5
Minerals
Calcium
700.00 mg
14
83.00 mg
99+
Iron
0.23 mg
99+
1.20 mg
10
Magnesium
13.00 mg
33
3.25 mg
99+
Phosphorus
500.00 mg
12
2.50 mg
99+
Potassium
65.00 mg
99+
0.25 mg
99+
Sodium
753.00 mg
14
246.00 mg
37
Zinc
3.50 mg
9
0.25 mg
99+
Other
Water
42.86 g
6.99 g
Caffeine
0.00 g
0.00 g
