Home
My Dairy Diet


Strawberry Ice Cream vs Cottage Cheese


Cottage Cheese vs Strawberry Ice Cream


Calories

Calories in 1 cup
267.00 Kcal  
99+
206.00 Kcal  
32

Calories
192.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
14.00 Kcal  
10

Calories in 1 oz
50.00 Kcal  
22
48.00 Kcal  
21

Calories in 1 slice of
207.00 Kcal  
99+
206.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.20 g  
99+
11.12 g  
39

Carbs
27.60 g  
14
3.38 g  
99+

Fiber
0.90 g  
13
0.00 g  
16

Sugar
1.50 g  
20
2.67 g  
27

Fats
8.40 g  
40
4.30 g  
29

Fat Content
7 %  
7
4 %  
4

Saturated Fat
5.19 g  
38
1.72 g  
14

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.12 g  
99+

Monounsaturated Fat
0.25 g  
99+
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
29.00 mg  
37
17.00 mg  
99+

Vitamins
  
  

Vitamin A
320.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.05 mg  
20
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.26 mg  
33
0.16 mg  
99+

Vitamin B3 (Niacin)
0.17 mg  
33
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.43 µg  
39

Vitamin C (Ascorbic acid)
7.70 mg  
1
0.00 mg  
38

Vitamin D
0.25 IU  
99+
3.00 IU  
39

Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.08 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
120.00 mg  
99+
83.00 mg  
99+

Iron
0.21 mg  
99+
0.07 mg  
99+

Magnesium
14.00 mg  
35
8.00 mg  
99+

Phosphorus
100.00 mg  
99+
159.00 mg  
38

Potassium
188.00 mg  
34
104.00 mg  
99+

Sodium
60.00 mg  
99+
364.00 mg  
30

Zinc
0.34 mg  
99+
0.40 mg  
99+

Other
  
  

Water
60.00 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety, Enhances fertility, Strong & healthy muscles  
Reduces blood pressure, Prevents strokes, Prevents Cancer  

Other General Benefits
Best for weight loss, Presence of calcium makes teeth strong & healthy, Provides energy, Stimulates brain and its functions  
Remedy for stress & anxiety, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Cleans patent leather  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Strawberry ice cream is a semi frozen dessert that is made up of of milk with added strawberry,essence,flavor,or the fruit itself.  
Cottage Cheese, a bland white cheese made from the curds of milk.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Asia, China, Europe, Middle East, North America  
Cyprus, Egypt, Greece, North America & South America  

How to make

Serving Size
100  
100  

Ingredients
Heavy cream or Plain cream, Strawberries, Sugar, Whole milk  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
Container, Pan, Stirrer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
30- 40 minutes  

Cooking Time
2  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
99.00 °F  
5

Shelf Life
2- 3 Months  
7- 10 days  

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream