Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
NA
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
NA
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Rich in Vitamin A
  
Allergy
  
  
Cottage Cheese and Booza Allergy Symptoms
Not Available
  
Not Available