Strained Yogurt vs Smetana Calories

Strained Yogurt

Smetana

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1 Calories

1.1 Calories

103.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.17 g2.50 g

0 215

1.8 Carbs

11.89 g2.40 g

0 205

1.8.1 Fiber

1.00 g0.00 g

0 10.3

1.8.2 Sugar

11.23 g2.40 g

0 54.08

1.9 Fats

2.57 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

0.10 g18.20 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.00 g1.10 g

0 48

1.9.5 Monounsaturated Fat

0.10 g9.00 g

0 32.9

Strained Yogurt and Smetana Calories

Wouldn't you want to compare Strained Yogurt and Smetana Calories?. Strained Yogurt vs Smetana Calories, compares Strained Yogurt and Smetana, based on their calorie content. Based on this comparison it is evident that Strained Yogurt has 103.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Strained Yogurt ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Strained Yogurt and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Strained Yogurt and Smetana affect your body.