Calories in 1 cup
-183.00 Kcal
50
1927
👆🏻
Calories
249.00 Kcal103.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal59.00 Kcal
2
133
👆🏻
Calories in 1 oz
207.00 Kcal59.00 Kcal
10
717
👆🏻
Calories in 1 slice of
237.00 Kcal59.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g8.17 g
0
215
👆🏻
Carbs
22.29 g11.89 g
0
205
👆🏻
Fiber
0.00 g1.00 g
0
10.3
👆🏻
Sugar
20.65 g11.23 g
0
54.08
👆🏻
Fats
16.20 g2.57 g
0.1
175
👆🏻
Fat Content
9 %10 %
0
100
👆🏻
Saturated Fat
10.33 g0.10 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.68 g0.00 g
0
48
👆🏻
Monounsaturated Fat
4.46 g0.10 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.00 mg5.00 mg
0
325
👆🏻
Vitamins
Vitamin A
653.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.17 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.08 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
9.00 µg9.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.39 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.70 mg
0
7.7
👆🏻
Vitamin D
12.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.30 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.51 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.30 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
117.00 mg88.00 mg
0
1705
👆🏻
Iron
0.34 mg0.07 mg
0
70
👆🏻
Magnesium
11.00 mg10.00 mg
0
444
👆🏻
Phosphorus
105.00 mg109.00 mg
0
1409
👆🏻
Potassium
157.00 mg129.00 mg
0
1794
👆🏻
Sodium
61.00 mg33.00 mg
0
7022.4
👆🏻
Zinc
0.47 mg0.41 mg
0
7.31
👆🏻
Other
Water
57.20 g76.81 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Other General Benefits
-
-
Hair and Beauty Benefits
Skin Care
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Hair Care
Excellent hair conditioner, Results in shiny hair
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Allergy Symptoms
-
-
What is
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Germany
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Serving Size
100
100
Ingredients
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings
Pasteurized Milk, Yogurt, Yogurt Culture
Fermentation Agent
-
-
Things you need
Blender, Potato ricer, Sundae cups
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Time Duration
Preparation Time
15- 20 minutes
24-36 hours
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
45.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
3- 5 days
1- 2 Weeks