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Soured Milk
Soured Milk

Milk
Milk



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Soured Milk
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Soured Milk vs Milk Facts

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Calories

Calories in 1 cup

122.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

55.00 Kcal42.00 Kcal
0 904
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Calories in 1 tbsp

13.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

27.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.00 g3.37 g
0 215
👆🏻

Carbs

4.00 g4.99 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.70 g5.20 g
0 54.08
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Fats

4.80 g0.97 g
0.1 175
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Fat Content

2 %4 %
0 100
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Saturated Fat

3.10 g0.63 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.04 g
0 48
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Monounsaturated Fat

0.00 g0.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

19.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

85.80 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

15.00 µg5.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.27 µg0.47 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

0.80 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.40 µg0.10 µg
0 30.3
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Minerals

Calcium

116.00 mg125.00 mg
0 1705
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Iron

0.04 mg0.03 mg
0 70
👆🏻

Magnesium

12.00 mg11.00 mg
0 444
👆🏻

Phosphorus

91.00 mg95.00 mg
0 1409
👆🏻

Potassium

162.00 mg150.00 mg
0 1794
👆🏻

Sodium

100.00 mg44.00 mg
0 7022.4
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Zinc

0.44 mg0.42 mg
0 7.31
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Other

Water

88.00 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Excellent hair conditioner
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of Calcium, Rich in probiotics
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

-
Milky

Aroma

-
Milky

Vegetarian

Origin

Africa
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Lemon, Milk, Vinegar
Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

Container
Pan, Stirrer

Time Duration

Preparation Time

5 minutes
5 minutes

Cooking Time

-
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

-
Up to 3 days

Difference between Soured Milk and Milk

Though Soured Milk and Milk, both are Dairy products, there is some prominent difference between Soured Milk and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Soured Milk and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Soured Milk vs Milk facts, dictate the similarities and differences between Soured Milk and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.