Home
My Dairy Diet


Soft Serve vs Skyr


Skyr vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
110.00 Kcal  
10

Calories
222.00 Kcal  
99+
65.00 Kcal  
99+

Calories in 1 tbsp
133.00 Kcal  
99+
8.00 Kcal  
6

Calories in 1 oz
133.00 Kcal  
99+
59.00 Kcal  
26

Calories in 1 slice of
267.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
4.10 g  
99+
11.00 g  
40

Carbs
22.20 g  
24
4.00 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
21.16 g  
99+
4.00 g  
36

Fats
13.00 g  
99+
0.20 g  
2

Fat Content
4 %  
0 %  

Saturated Fat
6.00 g  
39
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.46 g  
99+
0.20 g  
99+

Monounsaturated Fat
3.49 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
5.00 mg  
99+

Vitamins
  
  

Vitamin A
506.54 IU  
34
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.50 mg  
9

Vitamin B3 (Niacin)
0.08 mg  
99+
0.40 mg  
20

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
0.68 mg  
29
2.90 mg  
8

Vitamin D
24.94 IU  
20
0.50 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.53 mg  
19

Vitamin K (Phylloquinone)
0.77 µg  
26
0.00 µg  
33

Minerals
  
  

Calcium
112.60 mg  
99+
120.00 mg  
99+

Iron
0.18 mg  
99+
0.80 mg  
17

Magnesium
10.30 mg  
99+
9.00 mg  
99+

Phosphorus
99.70 mg  
99+
110.00 mg  
99+

Potassium
152.22 mg  
99+
0.00 mg  
99+

Sodium
52.46 mg  
99+
65.00 mg  
99+

Zinc
0.44 mg  
99+
0.53 mg  
99+

Other
  
  

Water
59.80 g  
74.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
American  
Iceland  

How to make

Serving Size
100  
100  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
24 hours  

Cooking Time
-  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream