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Soft Serve vs Milk


Milk vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
148.00 Kcal  
21

Calories
222.00 Kcal  
99+
42.00 Kcal  
99+

Calories in 1 tbsp
133.00 Kcal  
99+
4.00 Kcal  
2

Calories in 1 oz
133.00 Kcal  
99+
18.00 Kcal  
7

Calories in 1 slice of
267.00 Kcal  
99+
42.00 Kcal  
6

Serving size
100  
100  

Proteins
4.10 g  
99+
3.37 g  
99+

Carbs
22.20 g  
24
4.99 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
21.16 g  
99+
5.20 g  
99+

Fats
13.00 g  
99+
0.97 g  
8

Fat Content
4 %  
4 %  

Saturated Fat
6.00 g  
39
0.63 g  
6

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.46 g  
99+
0.04 g  
99+

Monounsaturated Fat
3.49 g  
99+
0.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
5.00 mg  
99+

Vitamins
  
  

Vitamin A
506.54 IU  
34
47.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.47 µg  
35

Vitamin C (Ascorbic acid)
0.68 mg  
29
0.00 mg  
38

Vitamin D
24.94 IU  
20
1.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.01 mg  
99+

Vitamin K (Phylloquinone)
0.77 µg  
26
0.10 µg  
32

Minerals
  
  

Calcium
112.60 mg  
99+
125.00 mg  
99+

Iron
0.18 mg  
99+
0.03 mg  
99+

Magnesium
10.30 mg  
99+
11.00 mg  
99+

Phosphorus
99.70 mg  
99+
95.00 mg  
99+

Potassium
152.22 mg  
99+
150.00 mg  
99+

Sodium
52.46 mg  
99+
44.00 mg  
99+

Zinc
0.44 mg  
99+
0.42 mg  
99+

Other
  
  

Water
59.80 g  
89.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  

Color
-  
White  

Flavor
-  
Milky  

Aroma
-  
Milky  

Vegetarian
Yes  
Yes  

Origin
American  
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  

How to make

Serving Size
100  
100  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
Raw milk or unpasteurized milk  

Fermentation Agent
-  
-  

Things you need
-  
Pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
5 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
99.00 °F  
5

Shelf Life
5- 7 days  
Up to 3 days  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream