Soft Serve

Cacik

Soft Serve vs Cacik Facts

Soft Serve

Cacik

Add ⊕

Calories

Calories in 1 cup

267.00 Kcal150.00 Kcal

50 1927

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Calories

222.00 Kcal47.00 Kcal

0 904

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Calories in 1 tbsp

133.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

133.00 Kcal14.00 Kcal

10 717

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Calories in 1 slice of

267.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

4.10 g2.00 g

0 215

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Carbs

22.20 g14.94 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

21.16 g9.78 g

0 54.08

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Fats

13.00 g4.95 g

0.1 175

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Fat Content

4 %10 %

0 100

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Saturated Fat

6.00 g1.40 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.46 g0.52 g

0 48

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Monounsaturated Fat

3.49 g2.83 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

78.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

506.54 IU33.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.15 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

7.74 µg4.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.44 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.68 mg3.00 mg

0 7.7

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Vitamin D

24.94 IU29.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.70 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.52 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.77 µg0.00 µg

0 30.3

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Minerals

Calcium

112.60 mg157.00 mg

0 1705

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Iron

0.18 mg1.00 mg

0 70

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Magnesium

10.30 mg0.00 mg

0 444

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Phosphorus

99.70 mg126.00 mg

0 1409

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Potassium

152.22 mg108.00 mg

0 1794

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Sodium

52.46 mg347.00 mg

0 7022.4

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Zinc

0.44 mg1.00 mg

0 7.31

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Other

Water

59.80 g89.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Enhances fertility, Provides energy

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Applying it to the skin can help ease the pain of sunburn

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

Flavor

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

American

Turkey

How to make

Serving Size

100

Ingredients

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Bowl

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

37.40 °F39.20 °F

-20 383

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Shelf Life

5- 7 days

1 day

Difference between Soft Serve and Cacik

Though Soft Serve and Cacik, both are Dairy products, there is some prominent difference between Soft Serve and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Soft Serve and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Soft Serve vs Cacik facts, dictate the similarities and differences between Soft Serve and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.