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Smetana
Smetana

Gelato
Gelato



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Smetana
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Gelato

Smetana vs Gelato Facts

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1 Calories
1.1 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.2 Calories
292.00 Kcal210.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
2.50 g3.50 g
All about Evaporated Milk
0 215
1.8 Carbs
2.40 g23.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
2.40 g20.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
30.00 g13.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
25 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
18.20 g7.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.10 g0.35 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
9.00 g3.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
90.00 mg45.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
60.30 IU400.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.40 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.40 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.60 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.90 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
80.00 mg100.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.10 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
9.00 mg0.00 mg
Butter
0 444
2.4.4 Phosphorus
60.00 mg0.00 mg
Butter
0 1409
2.4.5 Potassium
100.00 mg0.00 mg
Butter
0 1794
2.4.6 Sodium
30.00 mg70.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.30 mg0.00 mg
Butter
0 7.31
2.5 Other
2.5.1 Water
63.80 g65.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Reduces blood pressure
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Remedy for stress & anxiety, Boosts immune system, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Lightens the skin tone, Natural skin softner, Rejuvenates skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Sour
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
Russia
Egypt, Italy, Rome
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Heavy Cream, Yogurt
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
3- 4 hours
5.4.2 Cooking Time
Not Applicable
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F98.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
10 to 14 days
2- 3 Months

Difference between Smetana and Gelato

Though Smetana and Gelato, both are Dairy products, there is some prominent difference between Smetana and Gelato. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Smetana and Gelato. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Smetana vs Gelato facts, dictate the and between Smetana and Gelato. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.