Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
63.80 g
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Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Absorps of Calcium & Vitamin B
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
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Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
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Nutritional Importance & Uses
Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of calories, Good source of protein, Contains good amount of Vitamins
Smetana and Creme Anglaise Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
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What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Dairy Product
Color
Not Available
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Smetana and Creme Anglaise Flavor
Sour
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Smetana and Creme Anglaise Aroma
Milky
Not Available
Ingredients
Pasteurized Heavy Cream, Yogurt
Milk, Sugar, Vanilla extract, Yolk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Sauce pan, Stirrer
Preparation Time
24-36 hours
5- 10 minutes
Cooking Time
Not Applicable
15
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
10 to 14 days
2 days