Home
My Dairy Diet


Sheep Milk vs Evaporated Milk Nutrition


Evaporated Milk vs Sheep Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
2.50 mg   
99+

Vitamins
  
  

Vitamin A
147.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
13
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.25 mg   
33

Vitamin B3 (Niacin)
0.41 mg   
13
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.06 mg   
30
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.71 µg   
25
0.35 µg   
99+

Vitamin C (Ascorbic acid)
4.20 mg   
4
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
193.00 mg   
99+
0.25 mg   
99+

Iron
0.10 mg   
99+
5.25 mg   
3

Magnesium
18.00 mg   
27
3.25 mg   
99+

Phosphorus
158.00 mg   
39
2.50 mg   
99+

Potassium
137.00 mg   
99+
0.25 mg   
99+

Sodium
44.00 mg   
99+
1.25 mg   
99+

Zinc
0.54 mg   
40
0.25 mg   
99+

Other
  
  

Water
80.70 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium