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Sheep Milk
Sheep Milk

Curd
Curd



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Sheep Milk vs Curd Nutrition

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Nutrition

Serving Size

100
100

Cholesterol

27.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

147.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.41 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.71 µg0.43 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

193.00 mg83.00 mg
0 1705
👆🏻

Iron

0.10 mg0.07 mg
0 70
👆🏻

Magnesium

18.00 mg8.00 mg
0 444
👆🏻

Phosphorus

158.00 mg159.00 mg
0 1409
👆🏻

Potassium

137.00 mg104.00 mg
0 1794
👆🏻

Sodium

44.00 mg364.00 mg
0 7022.4
👆🏻

Zinc

0.54 mg0.40 mg
0 7.31
👆🏻

Other

Water

80.70 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Sheep Milk vs Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Sheep Milk and Curd. Sheep Milk vs Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Sheep Milk vs Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Sheep Milk and Curd respectively. This comparison will help you get an overview of the similarities and differences, that exist in Sheep Milk vs Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Sheep Milk vs Curd Calories, to know the amount of Protein, Carbs, and Fat, in Sheep Milk and Curd.