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Sheep Milk vs Cheese


Cheese vs Sheep Milk


Calories

Calories per 100g
108.00 Kcal   
99+
366.00 Kcal   
26

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
100.00 g   
3

Carbs
5.00 g   
99+
3.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
2.30 g   
24

Fats
7.00 g   
38
31.79 g   
99+

Saturated Fat
5.00 g   
34
18.00 g   
99+

Trans Fat
0.00 g   
1.10 g   
8

Polyunsaturated Fat
0.31 g   
99+
1.30 g   
17

Monounsaturated Fat
1.72 g   
99+
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
100.00 mg   
10

Vitamins
  
  

Vitamin A
147.00 IU   
99+
945.00 IU   
18

Vitamin B1 (Thiamin)
0.07 mg   
13
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.23 mg   
36

Vitamin B3 (Niacin)
0.41 mg   
13
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
8.00 µg   
28

Vitamin B12 (Cobalamin)
0.71 µg   
25
1.50 µg   
12

Vitamin C (Ascorbic acid)
4.20 mg   
4
0.00 mg   
29

Vitamin D
0.00 IU   
39
23.00 IU   
19

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.80 mg   
11

Vitamin K (Phylloquinone)
0.00 µg   
27
2.60 µg   
10

Minerals
  
  

Calcium
193.00 mg   
99+
1,045.00 mg   
5

Iron
0.10 mg   
99+
0.63 mg   
22

Magnesium
18.00 mg   
27
26.00 mg   
19

Phosphorus
158.00 mg   
39
641.00 mg   
7

Potassium
137.00 mg   
99+
132.00 mg   
99+

Sodium
44.00 mg   
99+
1,671.00 mg   
6

Zinc
0.54 mg   
40
2.49 mg   
24

Other
  
  

Water
80.70 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Easy to digest   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
Not Available   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Sheep Milk and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
Not Available   
Not Available   

Sheep Milk and Cheese Flavor
Not Available   
Not Available   

Sheep Milk and Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
NA   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
Not Applicable   
20- 25 minutes   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
15 days   
2- 3 weeks   

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