Ryazhenka

Vanilla Ice Cream

Ryazhenka vs Vanilla Ice Cream Nutrition

Ryazhenka

Vanilla Ice Cream

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

14.00 mg44.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA421.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.24 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.12 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.05 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.39 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.60 mg

0 7.7

1.3.9 Vitamin D

NA8.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.20 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.30 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA128.00 mg

0 1705

1.4.2 Iron

NA0.09 mg

0 70

1.4.3 Magnesium

NA14.00 mg

0 444

1.4.4 Phosphorus

NA105.00 mg

0 1409

1.4.5 Potassium

NA199.00 mg

0 1794

1.4.6 Sodium

50.00 mg80.00 mg

0 7022.4

1.4.7 Zinc

NA0.69 mg

0 7.31

1.5 Other

1.5.1 Water

NA61.00 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Ryazhenka vs Vanilla Ice Cream Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ryazhenka and Vanilla Ice Cream. Ryazhenka vs Vanilla Ice Cream nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ryazhenka vs Vanilla Ice Cream nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ryazhenka and Vanilla Ice Cream respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ryazhenka vs Vanilla Ice Cream nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ryazhenka vs Vanilla Ice Cream Calories, to know the amount of Protein, Carbs, and Fat, in Ryazhenka and Vanilla Ice Cream. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ryazhenka vs Vanilla Ice Cream, to actually get an idea as to Why to have Ryazhenka ? or Why to have Vanilla Ice Cream?.