Ryazhenka vs Smetana Calories

Ryazhenka

Smetana

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

66.00 Kcal292.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g2.50 g

0 215

1.8 Carbs

4.80 g2.40 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

4.80 g2.40 g

0 54.08

1.9 Fats

3.60 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

2.40 g18.20 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA1.10 g

0 48

1.9.5 Monounsaturated Fat

NA9.00 g

0 32.9

Ryazhenka and Smetana Calories

Wouldn't you want to compare Ryazhenka and Smetana Calories?. Ryazhenka vs Smetana Calories, compares Ryazhenka and Smetana, based on their calorie content. Based on this comparison it is evident that Ryazhenka has 66.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ryazhenka and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ryazhenka and Smetana affect your body.