Ryazhenka

Chocolate Ice Cream

Ryazhenka vs Chocolate Ice Cream Nutrition

Ryazhenka

Chocolate Ice Cream

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

14.00 mg34.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA416.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.23 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA16.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.29 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.70 mg

0 7.7

1.3.9 Vitamin D

NA8.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.20 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.30 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA109.00 mg

0 1705

1.4.2 Iron

NA0.93 mg

0 70

1.4.3 Magnesium

NA29.00 mg

0 444

1.4.4 Phosphorus

NA107.00 mg

0 1409

1.4.5 Potassium

NA249.00 mg

0 1794

1.4.6 Sodium

50.00 mg76.00 mg

0 7022.4

1.4.7 Zinc

NA0.58 mg

0 7.31

1.5 Other

1.5.1 Water

NA55.70 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Ryazhenka vs Chocolate Ice Cream Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ryazhenka and Chocolate Ice Cream. Ryazhenka vs Chocolate Ice Cream nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ryazhenka vs Chocolate Ice Cream nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ryazhenka and Chocolate Ice Cream respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ryazhenka vs Chocolate Ice Cream nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ryazhenka vs Chocolate Ice Cream Calories, to know the amount of Protein, Carbs, and Fat, in Ryazhenka and Chocolate Ice Cream. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ryazhenka vs Chocolate Ice Cream, to actually get an idea as to Why to have Ryazhenka ? or Why to have Chocolate Ice Cream?.