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Roquefort Cheese vs Mozzarella Cheese Nutrition


Mozzarella Cheese vs Roquefort Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
676.00 IU   
27

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.28 mg   
29

Vitamin B3 (Niacin)
0.73 mg   
10
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.64 µg   
27
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
16.00 IU   
24

Vitamin D (D2+D3)
Not Available   
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
Not Available   
0.19 mg   
29

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
662.00 mg   
18
505.00 mg   
23

Iron
0.56 mg   
24
0.44 mg   
28

Magnesium
30.00 mg   
14
20.00 mg   
24

Phosphorus
392.00 mg   
23
354.00 mg   
26

Potassium
91.00 mg   
99+
76.00 mg   
99+

Sodium
1,809.00 mg   
3
627.00 mg   
22

Zinc
2.08 mg   
27
2.92 mg   
16

Other
  
  

Water
39.38 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese