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Roquefort Cheese vs Caramel Nutrition

Roquefort Cheese
Caramel
Caramel vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
90.00 mg  
17
17.00 mg  
99+
Vitamins
  
  
Vitamin A
1,047.00 IU  
11
246.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.59 mg  
6
0.25 mg  
34
Vitamin B3 (Niacin)
0.73 mg  
13
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.12 mg  
14
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
49.00 µg  
9
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.64 µg  
30
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.40 mg  
33
Vitamin D
0.50 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.85 mg  
14
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
662.00 mg  
18
83.00 mg  
99+
Iron
0.56 mg  
25
1.20 mg  
10
Magnesium
30.00 mg  
17
3.25 mg  
99+
Phosphorus
392.00 mg  
23
2.50 mg  
99+
Potassium
91.00 mg  
99+
0.25 mg  
99+
Sodium
1,809.00 mg  
3
246.00 mg  
37
Zinc
2.08 mg  
29
0.25 mg  
99+
Other
  
  
Water
39.38 g  
6.99 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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