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Romano Cheese vs Camel milk


Camel milk vs Romano Cheese


Calories

Calories per 100g
387.00 Kcal   
19
63.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
31.80 g   
6
5.40 g   
99+

Carbs
3.63 g   
99+
11.00 g   
33

Fiber
0.00 g   
15
Not Available   

Sugar
0.73 g   
15
8.00 g   
99+

Fats
26.94 g   
99+
4.60 g   
30

Saturated Fat
17.12 g   
99+
3.00 g   
29

Trans Fat
Not Available   
140.00 g   
17

Polyunsaturated Fat
0.59 g   
99+
1.00 g   
20

Monounsaturated Fat
7.84 g   
30
1.50 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
104.00 mg   
8
17.00 mg   
99+

Vitamins
  
  

Vitamin A
415.00 IU   
40
224.50 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.37 mg   
19
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.09 mg   
17
Not Available   

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
Not Available   

Vitamin B12 (Cobalamin)
1.12 µg   
19
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   

Vitamin K (Phylloquinone)
2.20 µg   
14
Not Available   

Minerals
  
  

Calcium
1,064.00 mg   
4
293.00 mg   
33

Iron
0.77 mg   
17
4.00 mg   
5

Magnesium
41.00 mg   
10
Not Available   

Phosphorus
760.00 mg   
5
86.00 mg   
99+

Potassium
86.00 mg   
99+
Not Available   

Sodium
1,433.00 mg   
7
150.00 mg   
99+

Zinc
2.58 mg   
22
Not Available   

Other
  
  

Water
30.91 g   
221.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system   

Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
It works excellent as a table Cheese   
Used in cosmetics, It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C   

Allergy
  
  

Romano Cheese and Camel milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.   

Color
Pale yellow   
Not Available   

Romano Cheese and Camel milk Flavor
Mild, Sharp, Tangy   
Sharp, Salty, Sweet   

Romano Cheese and Camel milk Aroma
Strong   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Italy   
NA   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   
NA   

Fermentation Agent
Streptococcus thermophilus   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   
NA   

Time Duration
  
  

Preparation Time
10- 12 hours   
NA   

Cooking Time
90   
NA   

Aging time
5 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 4 months   
3- 5 days   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese