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Ricotta Cheese vs Neufchatel Cheese Facts


Neufchatel Cheese vs Ricotta Cheese Facts


Calories

Calories in 1 cup
339.00 Kcal  
99+
253.00 Kcal  
99+

Calories
174.00 Kcal  
99+
253.00 Kcal  
99+

Calories in 1 tbsp
39.00 Kcal  
24
70.00 Kcal  
40

Calories in 1 oz
39.00 Kcal  
17
72.00 Kcal  
34

Calories in 1 slice of
174.00 Kcal  
99+
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
11.26 g  
38
9.15 g  
99+

Carbs
3.04 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.27 g  
3
3.19 g  
30

Fats
12.98 g  
99+
22.78 g  
99+

Fat Content
13 %  
12
23 %  
20

Saturated Fat
8.30 g  
99+
0.28 g  
3

Trans Fat
2.00 g  
14
21.00 g  
18

Polyunsaturated Fat
0.39 g  
99+
21.00 g  
2

Monounsaturated Fat
3.63 g  
99+
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
21.00 mg  
99+

Vitamins
  
  

Vitamin A
445.00 IU  
35
841.00 IU  
21

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
10.00 IU  
31

Vitamin D (D2+D3)
0.20 µg  
16
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.40 mg  
24

Vitamin K (Phylloquinone)
1.10 µg  
24
1.70 µg  
19

Minerals
  
  

Calcium
207.00 mg  
99+
117.00 mg  
99+

Iron
0.38 mg  
33
0.13 mg  
99+

Magnesium
11.00 mg  
99+
10.00 mg  
99+

Phosphorus
2.50 mg  
99+
138.00 mg  
99+

Potassium
105.00 mg  
99+
152.00 mg  
99+

Sodium
84.00 mg  
99+
334.00 mg  
32

Zinc
1.16 mg  
32
0.82 mg  
38

Other
  
  

Water
71.70 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
White  
White  

Flavor
-  
Mushroomy, Nutty, Salty, Sharp  

Aroma
-  
Sour smell  

Vegetarian
No  
No  

Origin
Italy  
France  

How to make

Serving Size
100  
100  

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
30  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
383.00 °F  
1

Shelf Life
1- 2 Weeks  
2- 3 weeks  

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese