Home
My Dairy Diet


Reindeer Milk vs Vanilla Ice Cream


Vanilla Ice Cream vs Reindeer Milk


Calories

Calories in 1 cup
210.00 Kcal  
33
273.00 Kcal  
99+

Calories
198.10 Kcal  
99+
207.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
50.00 Kcal  
27

Calories in 1 oz
66.00 Kcal  
31
50.00 Kcal  
22

Calories in 1 slice of
70.00 Kcal  
18
207.00 Kcal  
99+

Serving size
100  
100  

Proteins
10.80 g  
99+
3.50 g  
99+

Carbs
2.90 g  
99+
23.60 g  
19

Fiber
0.00 g  
16
0.70 g  
14

Sugar
2.90 g  
28
21.22 g  
99+

Fats
16.10 g  
99+
11.00 g  
99+

Fat Content
21 %  
18
14 %  
13

Saturated Fat
11.20 g  
99+
6.79 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.45 g  
99+

Monounsaturated Fat
3.50 g  
99+
2.97 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
18.00 mg  
99+
44.00 mg  
31

Vitamins
  
  

Vitamin A
55.00 IU  
99+
421.00 IU  
38

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.24 mg  
35

Vitamin B3 (Niacin)
0.20 mg  
31
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.50 µg  
33
0.39 µg  
99+

Vitamin C (Ascorbic acid)
2.30 mg  
14
0.60 mg  
30

Vitamin D
34.00 IU  
15
8.00 IU  
34

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.30 mg  
27

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
320.00 mg  
32
128.00 mg  
99+

Iron
0.10 mg  
99+
0.09 mg  
99+

Magnesium
21.00 mg  
26
14.00 mg  
35

Phosphorus
198.00 mg  
34
105.00 mg  
99+

Potassium
160.00 mg  
99+
199.00 mg  
31

Sodium
0.05 mg  
99+
80.00 mg  
99+

Zinc
0.00 mg  
99+
0.69 mg  
40

Other
  
  

Water
64.50 g  
61.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Enhances fertility, Strong & healthy muscles, Protects arteries  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Arctic  
Africa, Asia, China, Europe, North America  

How to make

Serving Size
100  
100  

Ingredients
-  
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  

Fermentation Agent
-  
-  

Things you need
-  
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
4- 5 hours  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.00 °F  
22
100.00 °F  
4

Shelf Life
Up to 3 days  
2- 3 Months  

Calories >>
<< All

Comparison of Dairy Products

Dairy Products

Dairy Products


Comparison of Dairy Products