Reindeer Milk

Gomme

Reindeer Milk vs Gomme Facts

Reindeer Milk

Gomme

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Calories

Calories in 1 cup

210.00 Kcal-

50 1927

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Calories

198.10 Kcal0.00 Kcal

0 904

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Calories in 1 tbsp

21.00 Kcal43.00 Kcal

2 133

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Calories in 1 oz

66.00 Kcal-

10 717

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Calories in 1 slice of

70.00 Kcal-

12.2 899

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Serving size

100

Proteins

10.80 g0.00 g

0 215

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Carbs

2.90 g12.00 g

0 205

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Fiber

0.00 g2.50 g

0 10.3

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Sugar

2.90 g1.50 g

0 54.08

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Fats

16.10 g3.50 g

0.1 175

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Fat Content

21 %-

0 100

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Saturated Fat

11.20 g3.50 g

0 67

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Trans Fat

0.00 g2.00 g

0 162

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Polyunsaturated Fat

0.80 g1.00 g

0 48

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Monounsaturated Fat

3.50 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

18.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

55.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.30 mg4.50 mg

0 7.7

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Vitamin D

34.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.20 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.03 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg4.25 µg

0 30.3

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Minerals

Calcium

320.00 mg0.25 mg

0 1705

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Iron

0.10 mg5.25 mg

0 70

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Magnesium

21.00 mg3.25 mg

0 444

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Phosphorus

198.00 mg2.50 mg

0 1409

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Potassium

160.00 mg0.25 mg

0 1794

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Sodium

0.05 mg1.25 mg

0 7022.4

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Zinc

0.00 mg0.25 mg

0 7.31

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Other

Water

64.50 g88.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Color

Flavor

Aroma

Vegetarian

Origin

Arctic

Norway

How to make

Serving Size

100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

Things you need

Large pot

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

37.00 °F32.00 °F

-20 383

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Shelf Life

Up to 3 days

2- 3 weeks

Difference between Reindeer Milk and Gomme

Though Reindeer Milk and Gomme, both are Dairy products, there is some prominent difference between Reindeer Milk and Gomme. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Gomme. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Gomme facts, dictate the similarities and differences between Reindeer Milk and Gomme. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.