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Reindeer Milk vs Eggnog

Reindeer Milk
Eggnog
Eggnog vs Reindeer Milk


Calories
Calories in 1 cup
210.00 Kcal  
33
224.00 Kcal  
36
Calories
198.10 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
21.00 Kcal  
16
50.00 Kcal  
27
Calories in 1 oz
66.00 Kcal  
31
28.00 Kcal  
11
Calories in 1 slice of
70.00 Kcal  
18
131.00 Kcal  
99+
Serving size
100  
100  
Proteins
10.80 g  
99+
4.55 g  
99+
Carbs
2.90 g  
99+
8.05 g  
35
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.90 g  
28
8.05 g  
99+
Fats
16.10 g  
99+
4.19 g  
27
Fat Content
21 %  
18
10 %  
10
Saturated Fat
11.20 g  
99+
2.59 g  
26
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.80 g  
33
0.20 g  
99+
Monounsaturated Fat
3.50 g  
99+
1.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
18.00 mg  
99+
59.00 mg  
23
Vitamins
  
  
Vitamin A
55.00 IU  
99+
206.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
25
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.19 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.45 µg  
37
Vitamin C (Ascorbic acid)
2.30 mg  
14
1.50 mg  
20
Vitamin D
34.00 IU  
15
49.00 IU  
8
Vitamin D (D2+D3)
0.20 µg  
16
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.21 mg  
35
Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29
Minerals
  
  
Calcium
320.00 mg  
32
130.00 mg  
99+
Iron
0.10 mg  
99+
0.20 mg  
99+
Magnesium
21.00 mg  
26
19.00 mg  
29
Phosphorus
198.00 mg  
34
109.00 mg  
99+
Potassium
160.00 mg  
99+
165.00 mg  
37
Sodium
0.05 mg  
99+
54.00 mg  
99+
Zinc
0.00 mg  
99+
0.46 mg  
99+
Other
  
  
Water
64.50 g  
82.54 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Contains good amount of Vitamins, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
What is
What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Color
-  
Cream  
Flavor
-  
Creamy, Thick, Vanilla  
Aroma
-  
Sour smell  
Vegetarian
-  
No  
Origin
Arctic  
England  
How to make
Serving Size
100  
100  
Ingredients
-  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Blender, Stirrer  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.00 °F  
22
40.00 °F  
18
Shelf Life
Up to 3 days  
5- 7 days  
Calories >>
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Comparison of Dairy Products

Dairy Products

Dairy Products

Comparison of Dairy Products

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