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Reindeer Milk vs Curd snack

Reindeer Milk
Curd snack
Curd snack vs Reindeer Milk


Calories
Calories in 1 cup
210.00 Kcal  
33
143.00 Kcal  
19
Calories
198.10 Kcal  
99+
410.00 Kcal  
14
Calories in 1 tbsp
21.00 Kcal  
16
26.00 Kcal  
19
Calories in 1 oz
66.00 Kcal  
31
36.00 Kcal  
15
Calories in 1 slice of
70.00 Kcal  
18
120.00 Kcal  
39
Serving size
100  
100  
Proteins
10.80 g  
99+
8.05 g  
99+
Carbs
2.90 g  
99+
29.09 g  
11
Fiber
0.00 g  
16
1.40 g  
10
Sugar
2.90 g  
28
24.96 g  
99+
Fats
16.10 g  
99+
29.31 g  
99+
Fat Content
21 %  
18
4 %  
4
Saturated Fat
11.20 g  
99+
16.67 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.98 g  
22
Monounsaturated Fat
3.50 g  
99+
9.93 g  
15
Nutrition
Serving Size
100  
100  
Cholesterol
18.00 mg  
99+
56.00 mg  
25
Vitamins
  
  
Vitamin A
55.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.00 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.00 µg  
99+
Vitamin C (Ascorbic acid)
2.30 mg  
14
0.00 mg  
38
Vitamin D
34.00 IU  
15
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
320.00 mg  
32
120.00 mg  
99+
Iron
0.10 mg  
99+
0.30 mg  
39
Magnesium
21.00 mg  
26
19.00 mg  
29
Phosphorus
198.00 mg  
34
97.00 mg  
99+
Potassium
160.00 mg  
99+
189.00 mg  
33
Sodium
0.05 mg  
99+
179.00 mg  
99+
Zinc
0.00 mg  
99+
0.00 mg  
99+
Other
  
  
Water
64.50 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Provides energy  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Arctic  
Europe, Middle East  
How to make
Serving Size
100  
100  
Ingredients
-  
Curd, Sugar  
Fermentation Agent
-  
-  
Things you need
-  
-  
Time Duration
  
  
Preparation Time
-  
2- 3 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.00 °F  
22
39.20 °F  
19
Shelf Life
Up to 3 days  
15 days  
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