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Reindeer Milk vs Curd snack Nutrition

Reindeer Milk
Curd snack
Curd snack vs Reindeer Milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
18.00 mg  
99+
56.00 mg  
25
Vitamins
  
  
Vitamin A
55.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.00 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.00 µg  
99+
Vitamin C (Ascorbic acid)
2.30 mg  
14
0.00 mg  
38
Vitamin D
34.00 IU  
15
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
320.00 mg  
32
120.00 mg  
99+
Iron
0.10 mg  
99+
0.30 mg  
39
Magnesium
21.00 mg  
26
19.00 mg  
29
Phosphorus
198.00 mg  
34
97.00 mg  
99+
Potassium
160.00 mg  
99+
189.00 mg  
33
Sodium
0.05 mg  
99+
179.00 mg  
99+
Zinc
0.00 mg  
99+
0.00 mg  
99+
Other
  
  
Water
64.50 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Dairy Products

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