Quark vs Cream Calories

Quark

Cream

Add ⊕

1 Calories

1.1 Calories

0.08 Kcal191.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g2.96 g

0 215

1.8 Carbs

3.50 g2.80 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g3.67 g

0 54.08

1.9 Fats

10.60 g19.10 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g10.18 g

0 67

1.9.3 Trans Fat

NA0.63 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.79 g

0 48

1.9.5 Monounsaturated Fat

0.20 g4.53 g

0 32.9

Quark and Cream Calories

Wouldn't you want to compare Quark and Cream Calories?. Quark vs Cream Calories, compares Quark and Cream, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Cream contains 191.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Quark ? or Why to have Cream?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Cream Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Cream affect your body.