Health Benefits
Good for eyesight, Healthy bones
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
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Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Allergy Symptoms
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Serving Size
100
200
Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
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Things you need
2 Bowls, Sauce pan, Stirrer
Container
Time Duration
Preparation Time
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3 to 5 days
Cooking Time
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few hours
Aging time
4 months
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F55.00 °F
-20
383
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Shelf Life
2- 3 weeks
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