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Provolone Cheese vs Dulce de leche


Dulce de leche vs Provolone Cheese


Calories

Calories in 1 cup
463.00 Kcal  
99+
960.00 Kcal  
99+

Calories
351.00 Kcal  
32
320.00 Kcal  
39

Calories in 1 tbsp
60.00 Kcal  
34
45.00 Kcal  
26

Calories in 1 oz
100.00 Kcal  
99+
135.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
25.58 g  
10
7.00 g  
99+

Carbs
2.14 g  
99+
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.56 g  
13
50.00 g  
99+

Fats
26.62 g  
99+
7.00 g  
38

Fat Content
26 %  
23
8 %  
8

Saturated Fat
17.08 g  
99+
4.50 g  
36

Trans Fat
0.10 g  
2
0.36 g  
6

Polyunsaturated Fat
0.77 g  
35
0.38 g  
99+

Monounsaturated Fat
7.39 g  
36
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
69.00 mg  
22
29.00 mg  
37

Vitamins
  
  

Vitamin A
880.00 IU  
20
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
37
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.32 mg  
25
0.41 mg  
14

Vitamin B3 (Niacin)
0.16 mg  
36
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.07 mg  
26
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
11.00 µg  
29

Vitamin B12 (Cobalamin)
1.46 µg  
14
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
20.00 IU  
26
6.00 IU  
35

Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.20 mg  
36

Vitamin K (Phylloquinone)
2.20 µg  
16
1.30 µg  
22

Minerals
  
  

Calcium
756.00 mg  
9
251.00 mg  
38

Iron
0.52 mg  
26
0.17 mg  
99+

Magnesium
28.00 mg  
19
22.00 mg  
25

Phosphorus
496.00 mg  
13
193.00 mg  
35

Potassium
138.00 mg  
99+
350.00 mg  
18

Sodium
876.00 mg  
10
129.00 mg  
99+

Zinc
3.23 mg  
11
0.79 mg  
39

Other
  
  

Water
40.95 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Good for eyesight, Healthy bones  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
Pale yellow  
Brown  

Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  
Sweet  

Aroma
Pleasant  
Sweet  

Vegetarian
Yes  
Yes  

Origin
Italy  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
180  

Aging time
4 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese