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Processed Cheese vs Whipped cream Nutrition

Processed Cheese
Whipped cream
Whipped cream vs Processed Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
35.00 mg   
34
76.00 mg   
20
Vitamins
  
  
Vitamin A
1,131.00 IU   
5
1,470.00 IU   
2
Vitamin B1 (Thiamin)
0.02 mg   
39
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.23 mg   
36
0.11 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
34
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
4.00 µg   
37
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.18 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21
Vitamin D
301.00 IU   
1
28.00 IU   
14
Vitamin D (D2+D3)
7.50 µg   
1
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
1.60 mg   
7
Vitamin K (Phylloquinone)
3.64 µg   
6
3.20 µg   
7
Minerals
  
  
Calcium
772.80 mg   
8
65.00 mg   
99+
Iron
0.26 mg   
39
0.03 mg   
99+
Magnesium
37.80 mg   
11
7.00 mg   
99+
Phosphorus
718.20 mg   
6
62.00 mg   
99+
Potassium
297.00 mg   
18
75.00 mg   
99+
Sodium
1,705.00 mg   
5
38.00 mg   
99+
Zinc
3.90 mg   
6
0.23 mg   
99+
Other
  
  
Water
39.61 g   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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