Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
Low carb food
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Cottage Cheese and Creme Fraiche Allergy Symptoms
Not Available
  
Not Available