Port de salut Cheese vs Paneer Calories

Port de salut Cheese

Paneer

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1 Calories

1.1 Calories

352.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

23.78 g18.30 g

0 215

1.8 Carbs

0.57 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.57 g5.50 g

0 54.08

1.9 Fats

28.20 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

22.03 g0.60 g

0 67

1.9.3 Trans Fat

162.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.96 g0.00 g

0 48

1.9.5 Monounsaturated Fat

12.33 g0.30 g

0 32.9

Port de salut Cheese and Paneer Calories

Wouldn't you want to compare Port de salut Cheese and Paneer Calories?. Port de salut Cheese vs Paneer Calories, compares Port de salut Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Port de salut Cheese has 352.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Port de salut Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Port de salut Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Port de salut Cheese and Paneer affect your body.