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Port de salut Cheese vs Milk


Milk vs Port de salut Cheese


Calories

Calories per 100g
352.00 Kcal   
31
42.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.78 g   
16
3.37 g   
99+

Carbs
0.57 g   
99+
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.57 g   
13
5.20 g   
99+

Fats
28.20 g   
99+
0.97 g   
8

Saturated Fat
22.03 g   
99+
0.63 g   
6

Trans Fat
162.00 g   
18
0.00 g   

Polyunsaturated Fat
0.96 g   
22
0.04 g   
99+

Monounsaturated Fat
12.33 g   
10
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
40
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.19 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
5.00 µg   
36

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.47 µg   
31

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
1.00 IU   
33

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.01 mg   
40

Vitamin K (Phylloquinone)
2.40 µg   
12
0.10 µg   
26

Minerals
  
  

Calcium
650.00 mg   
19
125.00 mg   
99+

Iron
0.43 mg   
29
0.03 mg   
99+

Magnesium
24.00 mg   
20
11.00 mg   
38

Phosphorus
360.00 mg   
25
95.00 mg   
99+

Potassium
136.00 mg   
99+
150.00 mg   
99+

Sodium
534.00 mg   
28
44.00 mg   
99+

Zinc
2.60 mg   
21
0.42 mg   
99+

Other
  
  

Water
45.45 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Port de salut Cheese and Milk Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
Not Available   
White   

Port de salut Cheese and Milk Flavor
Not Available   
Milky   

Port de salut Cheese and Milk Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
France   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
5 minutes   

Cooking Time
30   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F   
14
99.00 °F   
5

Shelf Life
1- 2 Weeks   
Up to 3 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese