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Port de salut Cheese vs Khoa


Khoa vs Port de salut Cheese


Calories

Calories in 1 cup
352.00 Kcal  
99+
403.00 Kcal  
99+

Calories
352.00 Kcal  
31
216.00 Kcal  
99+

Calories in 1 tbsp
103.00 Kcal  
99+
51.00 Kcal  
28

Calories in 1 oz
100.00 Kcal  
99+
380.00 Kcal  
99+

Calories in 1 slice of
-  
421.00 Kcal  
99+

Serving size
100  
100  

Proteins
23.78 g  
16
17.90 g  
33

Carbs
0.57 g  
99+
22.90 g  
21

Fiber
0.00 g  
16
1.60 g  
9

Sugar
0.57 g  
14
0.00 g  

Fats
28.20 g  
99+
24.00 g  
99+

Fat Content
-  
25 %  
22

Saturated Fat
22.03 g  
99+
15.20 g  
99+

Trans Fat
162.00 g  
23
0.10 g  
2

Polyunsaturated Fat
0.96 g  
23
0.80 g  
33

Monounsaturated Fat
12.33 g  
10
6.60 g  
40

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
20.40 mg  
99+

Vitamins
  
  

Vitamin A
1,092.00 IU  
8
40.86 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
40
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.12 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
1.10 mg  
8

Vitamin B6 (Pyridoxine)
0.05 mg  
38
0.30 mg  
7

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
-  

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.10 mg  
24

Vitamin D
21.00 IU  
25
0.50 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.25 mg  
32

Vitamin K (Phylloquinone)
2.40 µg  
14
0.00 µg  
33

Minerals
  
  

Calcium
650.00 mg  
19
650.00 mg  
19

Iron
0.43 mg  
30
6.00 mg  
2

Magnesium
24.00 mg  
23
37.00 mg  
13

Phosphorus
360.00 mg  
25
420.00 mg  
21

Potassium
136.00 mg  
99+
380.00 mg  
15

Sodium
534.00 mg  
28
270.50 mg  
35

Zinc
2.60 mg  
23
1.20 mg  
31

Other
  
  

Water
45.45 g  
20.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.  
Khoa  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
Yes  

Origin
France  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water  
Milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer  
Pan  

Time Duration
  
  

Preparation Time
1 hour  
1 hour  

Cooking Time
30  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
180.00 °F  
2

Shelf Life
1- 2 Weeks  
Up to 3 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese