Khoa vs Tilsit Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
216.00 Kcal
99+
340.00 Kcal
34
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
96.00 Kcal
11
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.90 g
33
24.41 g
15
Carbs
22.90 g
21
1.88 g
99+
Fiber
Not Available
0.00 g
15
Sugar
0.00 g
Not Available
Fats
24.00 g
99+
25.98 g
99+
% Fat Content
Not Available
50 %
17
Saturated Fat
15.20 g
99+
16.78 g
99+
Trans Fat
0.10 g
2
0.00 g
Polyunsaturated Fat
0.80 g
32
0.72 g
37
Monounsaturated Fat
6.60 g
38
7.14 g
35
Nutrition
Serving Size
100
100
Cholesterol
20.40 mg
99+
29.00 mg
37
Vitamins
Vitamin A
40.86 IU
99+
1,045.00 IU
12
Vitamin B1 (Thiamin)
Not Available
0.06 mg
14
Vitamin B2 (Riboflavin)
Not Available
0.36 mg
20
Vitamin B3 (Niacin)
Not Available
0.21 mg
22
Vitamin B6 (Pyridoxine)
Not Available
0.07 mg
27
Vitamin B9 (Folic acid, Folate)
Not Available
20.00 µg
16
Vitamin B12 (Cobalamin)
Not Available
2.10 µg
7
Vitamin C (Ascorbic acid)
1.10 mg
15
0.00 mg
29
Minerals
Calcium
650.00 mg
19
700.00 mg
14
Iron
6.00 mg
2
0.23 mg
99+
Magnesium
Not Available
13.00 mg
33
Phosphorus
420.00 mg
21
500.00 mg
12
Potassium
Not Available
65.00 mg
99+
Sodium
270.50 mg
35
753.00 mg
14
Zinc
Not Available
3.50 mg
9
Other
Water
Not Available
42.86 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy
Khoa and Tilsit Cheese Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
What is
What is
Khoa
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
Color
Not Available
Pale yellow
Khoa and Tilsit Cheese Flavor
Not Available
Creamy, Mild, Piquant, Spicy
Khoa and Tilsit Cheese Aroma
Not Available
Strong
Vegetarian
Yes
No
Origin
Indian Subcontinent
Switzerland
How to make
Serving Size
100
100
Ingredients
Milk
Pasteurized Cow milk, Rennet, Starter culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
Time Duration
Preparation Time
1 hour
3-9 months of aging
Cooking Time
Unknown
40
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
180.00 °F
2
39.20 °F
19
Shelf Life
Up to 3 days
2- 3 weeks
