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Khoa vs Tilsit Cheese


Tilsit Cheese vs Khoa


Calories

Calories per 100g
216.00 Kcal   
99+
340.00 Kcal   
34

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
96.00 Kcal   
11

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.90 g   
33
24.41 g   
15

Carbs
22.90 g   
21
1.88 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
0.00 g   
Not Available   

Fats
24.00 g   
99+
25.98 g   
99+

% Fat Content
Not Available   
50 %   
17

Saturated Fat
15.20 g   
99+
16.78 g   
99+

Trans Fat
0.10 g   
2
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.72 g   
37

Monounsaturated Fat
6.60 g   
38
7.14 g   
35

Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
40.86 IU   
99+
1,045.00 IU   
12

Vitamin B1 (Thiamin)
Not Available   
0.06 mg   
14

Vitamin B2 (Riboflavin)
Not Available   
0.36 mg   
20

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
Not Available   
20.00 µg   
16

Vitamin B12 (Cobalamin)
Not Available   
2.10 µg   
7

Vitamin C (Ascorbic acid)
1.10 mg   
15
0.00 mg   
29

Minerals
  
  

Calcium
650.00 mg   
19
700.00 mg   
14

Iron
6.00 mg   
2
0.23 mg   
99+

Magnesium
Not Available   
13.00 mg   
33

Phosphorus
420.00 mg   
21
500.00 mg   
12

Potassium
Not Available   
65.00 mg   
99+

Sodium
270.50 mg   
35
753.00 mg   
14

Zinc
Not Available   
3.50 mg   
9

Other
  
  

Water
Not Available   
42.86 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein   

Allergy
  
  

Khoa and Tilsit Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
Khoa   
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.   

Color
Not Available   
Pale yellow   

Khoa and Tilsit Cheese Flavor
Not Available   
Creamy, Mild, Piquant, Spicy   

Khoa and Tilsit Cheese Aroma
Not Available   
Strong   

Vegetarian
Yes   
No   

Origin
Indian Subcontinent   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Pasteurized Cow milk, Rennet, Starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap   

Time Duration
  
  

Preparation Time
1 hour   
3-9 months of aging   

Cooking Time
Unknown   
40   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F   
2
39.20 °F   
19

Shelf Life
Up to 3 days   
2- 3 weeks   

Calories >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium