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Port de salut Cheese
Port de salut Cheese

Goat Milk
Goat Milk



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Port de salut Cheese
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Goat Milk

Port de salut Cheese vs Goat Milk

Calories

Calories in 1 cup

352.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

352.00 Kcal69.00 Kcal
0 904
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Calories in 1 tbsp

103.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal69.00 Kcal
10 717
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Calories in 1 slice of

-69.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.78 g3.56 g
0 215
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Carbs

0.57 g4.45 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.57 g4.45 g
0 54.08
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Fats

28.20 g4.14 g
0.1 175
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Fat Content

-4 %
0 100
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Saturated Fat

22.03 g2.67 g
0 67
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Trans Fat

162.00 g0.00 g
0 162
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Polyunsaturated Fat

0.96 g0.15 g
0 48
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Monounsaturated Fat

12.33 g1.11 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg11.00 mg
0 325
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Vitamins

Vitamin A

1,092.00 IU198.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.05 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.24 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.06 mg0.28 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

18.00 µg1.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.50 µg0.07 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.30 mg
0 7.7
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Vitamin D

21.00 IU51.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg1.30 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.24 mg0.07 mg
0 24.21
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Vitamin K (Phylloquinone)

2.40 µg0.30 µg
0 30.3
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Minerals

Calcium

650.00 mg134.00 mg
0 1705
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Iron

0.43 mg0.05 mg
0 70
👆🏻

Magnesium

24.00 mg14.00 mg
0 444
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Phosphorus

360.00 mg111.00 mg
0 1409
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Potassium

136.00 mg204.00 mg
0 1794
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Sodium

534.00 mg50.00 mg
0 7022.4
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Zinc

2.60 mg0.30 mg
0 7.31
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Other

Water

45.45 g88.90 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

-
-

Flavor

-
Sour

Aroma

-
Goaty

Vegetarian

Origin

France
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How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
-

Fermentation Agent

-
-

Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
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Time Duration

Preparation Time

1 hour
-

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

50.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
5- 7 days

Comparison of Port de salut Cheese and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Port de salut Cheese and Goat Milk, helps you to choose among them. Port de salut Cheese vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.