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Peanut Butter
Peanut Butter

Zincica
Zincica



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Peanut Butter
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Zincica

Peanut Butter vs Zincica

Calories

Calories in 1 cup

1,543.00 Kcal-
50 1927
👆🏻

Calories

598.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

96.00 Kcal45.00 Kcal
2 133
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Calories in 1 oz

188.00 Kcal-
10 717
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Calories in 1 slice of

--
12.2 899
👆🏻

Serving size

100
100

Proteins

22.21 g2.70 g
0 215
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Carbs

22.31 g4.80 g
0 205
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Fiber

5.00 g0.00 g
0 10.3
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Sugar

10.49 g3.60 g
0 54.08
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Fats

3.50 g1.10 g
0.1 175
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Fat Content

-3 %
0 100
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Saturated Fat

3.50 g0.95 g
0 67
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Trans Fat

2.00 g0.00 g
0 162
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Polyunsaturated Fat

1.00 g0.00 g
0 48
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Monounsaturated Fat

0.25 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg5.00 mg
0 325
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Vitamins

Vitamin A

0.00 IU569.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.15 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

13.11 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.44 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

87.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.00 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

0.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

9.10 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.30 µg0.10 µg
0 30.3
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Minerals

Calcium

49.00 mg130.00 mg
0 1705
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Iron

1.74 mg0.04 mg
0 70
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Magnesium

168.00 mg12.00 mg
0 444
👆🏻

Phosphorus

335.00 mg105.00 mg
0 1409
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Potassium

558.00 mg164.00 mg
0 1794
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Sodium

426.00 mg40.00 mg
0 7022.4
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Zinc

2.51 mg0.46 mg
0 7.31
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Other

Water

0.25 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

Brown
-

Flavor

Creamy, Nutty
Sour, Sweet

Aroma

Nutty
Sour smell

Vegetarian

Origin

American
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

2 Bowls, Sauce pan, Stirrer
-

Time Duration

Preparation Time

10 minutes
2 days

Cooking Time

5
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

68.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

Around 3 months
10 to 14 days

Comparison of Peanut Butter and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Peanut Butter and Zincica, helps you to choose among them. Peanut Butter vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.