Peanut Butter vs Yogurt Calories

Peanut Butter

Yogurt

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1 Calories

1.1 Calories

598.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

1,543.00 Kcal134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

96.00 Kcal9.00 Kcal

8 102

1.4 Calories in 1 oz

NA17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

22.21 g5.00 g

0 215

1.8 Carbs

22.31 g3.60 g

0 205

1.8.1 Fiber

5.00 g0.00 g

0 10.3

1.8.2 Sugar

10.49 g3.24 g

0 54.08

1.9 Fats

3.50 g0.39 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

3.50 g0.12 g

0 67

1.9.3 Trans Fat

2.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.01 g

0 48

1.9.5 Monounsaturated Fat

0.25 g0.05 g

0 32.9

Peanut Butter and Yogurt Calories

Wouldn't you want to compare Peanut Butter and Yogurt Calories?. Peanut Butter vs Yogurt Calories, compares Peanut Butter and Yogurt, based on their calorie content. Based on this comparison it is evident that Peanut Butter has 598.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Peanut Butter ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Peanut Butter and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Peanut Butter and Yogurt affect your body.