Home
 My Dairy Diet

Peanut Butter vs Lassi Nutrition

Peanut Butter
Lassi
Lassi vs Peanut Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
0.00 IU  
99+
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.15 mg  
8
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
13.11 mg  
1
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
87.00 µg  
1
6.08 µg  
36
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.21 mg  
15
Vitamin D
0.00 IU  
99+
0.22 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
9.10 mg  
2
0.09 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
1.62 µg  
20
Minerals
  
  
Calcium
49.00 mg  
99+
101.39 mg  
99+
Iron
1.74 mg  
9
0.06 mg  
99+
Magnesium
168.00 mg  
5
9.64 mg  
99+
Phosphorus
335.00 mg  
30
85.70 mg  
99+
Potassium
558.00 mg  
7
142.14 mg  
99+
Sodium
426.00 mg  
29
38.84 mg  
99+
Zinc
2.51 mg  
25
0.39 mg  
99+
Other
  
  
Water
0.25 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!