Peanut Butter

Kumis

Peanut Butter vs Kumis

Peanut Butter

Kumis

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

⊕

▶

▼

598.00 Kcal

Rank: 7 (Overall)▶

200.00 Kcal

Rank: 52 (Overall)▶

▲

Organic Milk Facts

⊕

▶

249 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

Butter Facts

⊕

▶

▼

1,543.00 Kcal

Rank: 25 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Yak Butter Facts

⊕

▶

545 (Gruyere Chees..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

Butter Facts

⊕

▶

▼

96.00 Kcal

Rank: 16 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Whipped cream Facts

⊕

▶

58 (Fontina Chees..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

Butter Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

93 (Limburger Che..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

Mursik Facts

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

425 (Matzoon Facts)

◀ ▶ ADD ⊕

1.6 Serving size

100

1.7 Proteins

Butter Facts

⊕

▶

▼

22.21 g

Rank: 22 (Overall)▶

6.00 g

Rank: 50 (Overall)▶

▲

Evaporated Milk Facts

⊕

▶

14.1 (Quark Facts)

◀ ▶ ADD ⊕

1.8 Carbs

Dadiah Facts

⊕

▶

▼

22.31 g

Rank: 22 (Overall)▶

28.00 g

Rank: 13 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

14.94 (Cacik Facts)

◀ ▶ ADD ⊕

1.8.1 Fiber

Almond Butter F..

⊕

▶

▼

5.00 g

Rank: 2 (Overall)▶

3.00 g

Rank: 4 (Overall)▶

▲

Milk Facts

⊕

▶

0.7 (Vanilla Ice C..)

◀ ▶ ADD ⊕

1.8.2 Sugar

Caramel Facts

⊕

▶

▼

10.49 g

Rank: 57 (Overall)▶

12.00 g

Rank: 61 (Overall)▶

▲

Swiss Cheese Facts

⊕

▶

9.78 (Cacik Facts)

◀ ▶ ADD ⊕

1.9 Fats

Dadiah Facts

⊕

▶

▼

3.50 g

Rank: 20 (Overall)▶

7.00 g

Rank: 38 (Overall)▶

▲

Yakult Facts

⊕

▶

19.1 (Cream Facts)

◀ ▶ ADD ⊕

1.9.1 Fat Content

Almond Butter F..

⊕

▶

▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

28 (Creme Fraiche..)

◀ ▶ ADD ⊕

1.9.2 Saturated Fat

Dadiah Facts

⊕

▶

▼

3.50 g

Rank: 31 (Overall)▶

5.00 g

Rank: 34 (Overall)▶

▲

Amasi Facts

⊕

▶

11.2 (Reindeer Milk..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

Port de salut C..

⊕

▶

▼

2.00 g

Rank: 9 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Milk Facts

⊕

▶

15 (Cream Cheese ..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

Qurut Facts

⊕

▶

▼

1.00 g

Rank: 20 (Overall)▶

0.00 g

Rank: 72 (Overall)▶

▲

Paneer Facts

⊕

▶

1.8 (Filled Milk F..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

⊕

▶

▼

0.25 g

Rank: 77 (Overall)▶

0.00 g

Rank: 83 (Overall)▶

▲

Zincica Facts

⊕

▶

6 (Whipped cream..)

◀ ▶ ADD ⊕

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

⊕

▶

▼

2.50 mg

Rank: 58 (Overall)▶

20.00 mg

Rank: 44 (Overall)▶

▲

Cream Cheese Facts

⊕

▶

40 (Bulgarian Yog..)

◀ ▶ ADD ⊕

2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

⊕

▶

▼

0.00 IU

Rank: 84 (Overall)▶

40.00 IU

Rank: 73 (Overall)▶

▲

Peanut Butter Facts

⊕

▶

415 (Romano Cheese..)

◀ ▶ ADD ⊕

2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

⊕

▶

▼

0.15 mg

Rank: 8 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

0.39 (Horse milk Fa..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

⊕

▶

▼

0.19 mg

Rank: 43 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

0.3 (Quark Facts)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

⊕

▶

▼

13.11 mg

Rank: 1 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

0.813 (Gjetost Chees..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

⊕

▶

▼

0.44 mg

Rank: 3 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Whipped cream Facts

⊕

▶

0.252 (Cashew Butter..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

⊕

▶

▼

87.00 µg

Rank: 1 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

16 (Chocolate Ice..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

⊕

▶

▼

0.00 µg

Rank: 58 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Peanut Butter Facts

⊕

▶

0.7 (Quark Facts)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

⊕

▶

▼

0.00 mg

Rank: 29 (Overall)▶

3.60 mg

Rank: 5 (Overall)▶

▲

Milk Facts

⊕

▶

1 (Smetana Facts)

◀ ▶ ADD ⊕

2.3.9 Vitamin D

Processed Chees..

⊕

▶

▼

0.00 IU

Rank: 39 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Yogurt Facts

⊕

▶

22 (Brick Cheese ..)

◀ ▶ ADD ⊕

2.3.10 Vitamin D (D2+D3)

Processed Chees..

⊕

▶

▼

0.00 µg

Rank: 18 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Milk Facts

⊕

▶

0.9 (Butter Fat Fa..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

⊕

▶

▼

9.10 mg

Rank: 2 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Paneer Facts

⊕

▶

0.8 (Cheese Facts)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

⊕

▶

▼

0.30 µg

Rank: 23 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Yogurt Facts

⊕

▶

2.4 (Blue Cheese F..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

Dadiah Facts

⊕

▶

▼

49.00 mg

Rank: 81 (Overall)▶

220.00 mg

Rank: 40 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

293 (Camel milk Fa..)

◀ ▶ ADD ⊕

2.4.2 Iron

Gjetost Cheese ..

⊕

▶

▼

1.74 mg

Rank: 9 (Overall)▶

1.12 mg

Rank: 12 (Overall)▶

▲

Paneer Facts

⊕

▶

1.74 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

Gjetost Cheese ..

⊕

▶

▼

168.00 mg

Rank: 5 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Gelato Facts

⊕

▶

33 (Swiss Cheese ..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

Gjetost Cheese ..

⊕

▶

▼

335.00 mg

Rank: 30 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Gelato Facts

⊕

▶

332 (Frozen Custar..)

◀ ▶ ADD ⊕

2.4.5 Potassium

Milk Powder Fac..

⊕

▶

▼

558.00 mg

Rank: 7 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Gelato Facts

⊕

▶

199 (Vanilla Ice C..)

◀ ▶ ADD ⊕

2.4.6 Sodium

Doogh Facts

⊕

▶

▼

426.00 mg

Rank: 29 (Overall)▶

150.00 mg

Rank: 44 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

426 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.7 Zinc

Yak Milk Facts

⊕

▶

▼

2.51 mg

Rank: 23 (Overall)▶

Not Available

Rank: N/A (Overall)▶

▲

Gelato Facts

⊕

▶

1.34 (Urda Facts)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

Camel milk Facts

⊕

▶

▼

0.25 g

Rank: 79 (Overall)▶

Not Available

Rank: 100 (Overall)▶

▲

Cocoa Butter Facts

⊕

▶

57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

⊕

▶

▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

▲

Milk Facts

⊕

▶

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Lactose Intolerants, Improves metabolism rate

3.1.1 Other General Benefits

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

TYpe of milk

4.1.1 Color

Brown

Not Available

4.1.2 Flavor

Creamy, Nutty

Not Available

4.1.3 Aroma

Nutty

Not Available

4.1.4 Vegetarian

✔ ✘

All Types of Butter Dairy Products have it !

Not Available

4.2 Origin

American

Tatar

5 How to make

5.1 Serving Size

100

200

5.2 Ingredients

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

Mare's milk, Milk, Whey of sheep, goat or cow milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Container

5.4 Time Duration

5.4.1 Preparation Time

10 minutes

3 to 5 days

5.4.2 Cooking Time

few hours

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

⊕

▶

▼

68.00 °F

Rank: 11 (Overall)▶

55.00 °F

Rank: 13 (Overall)▶

▲

Frozen Yogurt Facts

⊕

▶

98 (Gelato Facts)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

Around 3 months

Unknown

Comparison of Peanut Butter and Kumis

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Peanut Butter and Kumis, helps you to choose among them. Peanut Butter vs Kumis, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.