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Peanut Butter
Peanut Butter

Kumis
Kumis



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Peanut Butter
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Kumis

Peanut Butter vs Kumis Facts

1 Calories
1.1 Calories
598.00 Kcal200.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
1,543.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
96.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
22.21 g6.00 g
All about Evaporated Milk
0 215
1.8 Carbs
22.31 g28.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
5.00 g3.00 g
All about Milk
0 10.3
1.8.2 Sugar
10.49 g12.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.50 g7.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
3.50 g5.00 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.25 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU40.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.15 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
13.11 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.44 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
87.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µgNA
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg3.60 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
9.10 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
49.00 mg220.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
1.74 mg1.12 mg
All about Paneer
0 70
2.4.3 Magnesium
168.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
335.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
558.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
426.00 mg150.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.51 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
NA
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
No uses found
3.3.2 Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
TYpe of milk
4.1.1 Color
Brown
Not Available
4.1.2 Flavor
Creamy, Nutty
Not Available
4.1.3 Aroma
Nutty
Not Available
4.1.4 Vegetarian
4.2 Origin
American
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
10 minutes
3 to 5 days
5.4.2 Cooking Time
5
few hours
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
68.00 °F55.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 3 months
Unknown

Difference between Peanut Butter and Kumis

Though Peanut Butter and Kumis, both are Dairy products, there is some prominent difference between Peanut Butter and Kumis. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Peanut Butter and Kumis. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Peanut Butter vs Kumis facts, dictate the Similarities and Differences between Peanut Butter and Kumis. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.