Organic Milk

Feta Cheese

Organic Milk vs Feta Cheese Facts

Organic Milk

Feta Cheese

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1 Calories

1.1 Calories

0.00 Kcal264.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g14.21 g

0 215

1.8 Carbs

12.00 g4.09 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g4.09 g

0 54.08

1.9 Fats

3.50 g21.28 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 g22.42 g

0 67

1.9.3 Trans Fat

2.00 g134.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.89 g

0 48

1.9.5 Monounsaturated Fat

0.25 g6.94 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU422.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.23 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg1.27 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.99 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.42 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg48.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg2.54 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.25 IU24.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg0.60 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.18 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg2.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg493.00 mg

0 1705

2.4.2 Iron

5.25 mg0.65 mg

0 70

2.4.3 Magnesium

3.25 mg19.00 mg

0 444

2.4.4 Phosphorus

2.50 mg337.00 mg

0 1409

2.4.5 Potassium

0.25 mg62.00 mg

0 1794

2.4.6 Sodium

1.25 mg917.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg2.88 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g55.22 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Greece

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

24 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F99.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

2- 3 Months

Difference between Organic Milk and Feta Cheese

Though Organic Milk and Feta Cheese, both are Dairy products, there is some prominent difference between Organic Milk and Feta Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Organic Milk and Feta Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Organic Milk vs Feta Cheese facts, dictate the Similarities and Differences between Organic Milk and Feta Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.