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Organic Milk vs Cuajada

Organic Milk
Cuajada
Cuajada vs Organic Milk


Calories
Calories in 1 cup
122.00 Kcal  
14
157.00 Kcal  
26
Calories
0.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
4.00 Kcal  
2
90.00 Kcal  
99+
Calories in 1 oz
18.00 Kcal  
7
90.00 Kcal  
40
Calories in 1 slice of
50.00 Kcal  
7
90.00 Kcal  
23
Serving size
100  
100  
Proteins
0.00 g  
99+
4.52 g  
99+
Carbs
12.00 g  
31
6.60 g  
39
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
6.46 g  
99+
Fats
3.50 g  
20
4.77 g  
31
Fat Content
4 %  
5 %  
5
Saturated Fat
3.50 g  
34
2.86 g  
30
Trans Fat
2.00 g  
14
0.30 g  
5
Polyunsaturated Fat
1.00 g  
21
0.22 g  
99+
Monounsaturated Fat
0.25 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
16.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.21 mg  
39
Vitamin B3 (Niacin)
3.80 mg  
2
0.30 mg  
23
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
3.20 IU  
37
Vitamin D (D2+D3)
2.50 µg  
3
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.18 mg  
38
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
110.00 mg  
99+
Iron
5.25 mg  
3
0.00 mg  
99+
Magnesium
3.25 mg  
99+
12.00 mg  
38
Phosphorus
2.50 mg  
99+
105.00 mg  
99+
Potassium
0.25 mg  
99+
131.00 mg  
99+
Sodium
1.25 mg  
99+
100.00 mg  
99+
Zinc
0.25 mg  
99+
3.10 mg  
13
Other
  
  
Water
0.25 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Organic milk is milk produced by cows that have been raised following organic farming methods. These methods include feeding the cows with organic feed and not using synthetic chemicals like pesticides or antibiotics.  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
Europe, Greece, Italy  
Spain  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Container, Strainer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
1 hour  
Cooking Time
20  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19
Shelf Life
2- 3 weeks  
1 Month  
Calories >>
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