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Neufchatel Cheese
Neufchatel Cheese

Yak Milk
Yak Milk



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Neufchatel Cheese
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Yak Milk

Neufchatel Cheese vs Yak Milk

Calories

Calories in 1 cup

253.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

253.00 Kcal101.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

70.00 Kcal5.00 Kcal
2 133
👆🏻

Calories in 1 oz

72.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

253.00 Kcal61.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

9.15 g4.95 g
0 215
👆🏻

Carbs

3.59 g5.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.19 g4.80 g
0 54.08
👆🏻

Fats

22.78 g6.12 g
0.1 175
👆🏻

Fat Content

23 %7 %
0 100
👆🏻

Saturated Fat

0.28 g39.00 g
0 67
👆🏻

Trans Fat

21.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

21.00 g4.00 g
0 48
👆🏻

Monounsaturated Fat

21.00 g22.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

21.00 mg220.00 mg
0 325
👆🏻

Vitamins

Vitamin A

841.00 IU60.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.30 µg0.90 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.40 mg
0 7.7
👆🏻

Vitamin D

10.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.40 mg0.03 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg1,545.45 mg
0 1705
👆🏻

Iron

0.13 mg0.57 mg
0 70
👆🏻

Magnesium

10.00 mg154.10 mg
0 444
👆🏻

Phosphorus

138.00 mg922.04 mg
0 1409
👆🏻

Potassium

152.00 mg204.00 mg
0 1794
👆🏻

Sodium

334.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

0.82 mg7.31 mg
0 7.31
👆🏻

Other

Water

63.11 g83.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Favorable for infants

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives a smoother skin

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of proteins, Good source of Calcium
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

-
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

What is

Neufchatel is a french cow milk cheese, that has a soft texture.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

White
-

Flavor

Mushroomy, Nutty, Salty, Sharp
Sweet

Aroma

Sour smell
Sweet

Vegetarian

Origin

France
Tibet

How to make

Serving Size

100
100

Ingredients

Cow milk, Rennet, Starter culture
-

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
-

Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F84.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
-

Comparison of Neufchatel Cheese and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Neufchatel Cheese and Yak Milk, helps you to choose among them. Neufchatel Cheese vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.