Neufchatel Cheese vs Sheep Milk Nutrition
Nutrition
Serving Size
100
100
Cholesterol
21.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
841.00 IU
21
147.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
34
0.07 mg
13
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.36 mg
21
Vitamin B3 (Niacin)
0.21 mg
20
0.41 mg
13
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
14.00 µg
19
7.00 µg
30
Vitamin B12 (Cobalamin)
0.30 µg
99+
0.71 µg
25
Vitamin C (Ascorbic acid)
0.00 mg
29
4.20 mg
4
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.40 mg
18
0.00 mg
99+
Vitamin K (Phylloquinone)
1.70 µg
16
0.00 µg
27
Minerals
Calcium
117.00 mg
99+
193.00 mg
99+
Iron
0.13 mg
99+
0.10 mg
99+
Magnesium
10.00 mg
99+
18.00 mg
27
Phosphorus
138.00 mg
40
158.00 mg
39
Potassium
152.00 mg
99+
137.00 mg
99+
Sodium
334.00 mg
32
44.00 mg
99+
Zinc
0.82 mg
35
0.54 mg
40
Other
Water
63.11 g
80.70 g
Caffeine
0.00 g
0.00 g
